Personal Growth

Personal Growth
How to find happiness? How to live a happy life? We all want to live a happy life. But most of the time we perhaps look for happiness in the wrong place or maybe take the wrong approach to...
When it comes to relationships everyone has their ups and downs. Keeping a relationship intact is one of the most challenging things in our society; with the likes of social media it is hard to be in a relationship...
Every day in my journal for the past few months I have been answering a series of questions that forces me to get uncomfortably honest with myself. Between the completion of a significant romantic relationship, losing a close friend unexpectedly,...
Friendship groups are rife with politics and the potential to turn nasty. When you put a group of people together, it's easy to get along on a superficial level, but once real personalities start to emerge, it can become...
It is not difficult to find out newer ways daily to fall in love with yourself, though people tend to forget the actual meaning of life and get depressed easily with what life comes through. But in all the...
If there’s one thing that I’ve learned in my career as a relationship coach it’s that guys’ beliefs about what actually attracts women is pretty ass-backwards. Men have been raised with the false belief that they should always appear detached,...
Posted by Kirsten Corley It seems today there are a million things you can worry about. While technology continues to advance, in social media, it adds a bit of confusion, among relationships with people. There is a new form of...
WRITTEN by MARC CHERNOFF Happiness is not something you postpone for the future; it is something you design into the present. Happy people do a lot of things.  They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to...
Research has repeatedly shown that people who think positively or those who are deemed as "optimists" tend to have happier, healthier, more productive lives. If you are a pessimist, you possibly are pretty good at creating a worst case scenario...
A vow of silence (mauna) has one main focus — to awaken awareness. Cultivating awareness, means being in the present moment at all times and experiencing each and every action with full consciousness. If you are drinking a coffee, you don’t...
Posted by Justin Gammill In a conversation the other day, a friend of mine implied that he was single because he was too smart. I didn’t have the heart to tell him that it probably had more to do with...
By: Mark DeNicola “Just keep moving forward and don’t give a shit about what anybody thinks. Do what you have to do for you.” – Johnny Depp I currently have a meme featuring that Johnny Depp quote on my desktop as a...
Posted by Anna Bashedly 14 Things All Over-Thinkers Will Understand I don’t know who’s to blame for creating a generation of over-thinkers, but I blame…someone. I think. Maybe it’s ’cause we’re overly sensitive and wicked smart? Could that be why we’re...
Ask anyone on the street about their goals in life and you hear mostly they want to be happy. To do so, they seek to acquire different means and skills; new jobs, new relationships, new cars, and what have...
When you lose a loved one who was once very close to you, it can be extremely difficult for you to carry on life as you may find yourself feeling empty and possibly depressed for a long time. This is...
It's not always a toxic partner we have to deal with. What happens when it's your friends you're having the problems with? There is a lovely saying that friends can not speak to each other for years, and then just...
Posted by Yasi Chore We all fall in love with people who we hope or think will complete us and make us happy. Then we start dating and see that it isn’t the case, so we go on searching for...
Human beings tend to spend a lot of time thinking about and fixating on the wrong things. Not that we don’t try to prioritize our time and thoughts to be beneficial, we just lose sight of what’s really important...
Posted by Amy Sharp (Amys) I have already discussed a number of convincing reasons to be in a relationship with someone. But there could be as many reasons for breaking up with a person who doesn’t deserve you. If your...
In the spirit of self motivation, one line can change the whole life of an individual. Of course, reading a book has so many benefits, such as developing imagination and vocabulary, but there are only couple of sentences that will really hit you...
Here’s my reality: I’m a 33-year-old unmarried, childless, creative type who works 55-plus hours a week between two jobs—which I love even though they try my patience daily— while living back at home with my parents, because well, life is expensive...
Posted by Sofo Archon Here are 15 things you don’t ever have to and shouldn’t apologize for, if you want to live happy and free: 1. Don’t apologize for taking risks when everyone tells you to follow a predetermined path. 2. Don’t apologize for...
Too often in life, we end up living for other people. We take care of our siblings, friends, and later on maybe our parents and children as well. It’s a wonderful thing to practice compassion and loyalty to your...
Whether you are in your 20s or 60s, we all have "idiot moments" where we do silly things that we don't normally do. These mental issues are not limited to old or unhealthy people, a lot of us also have...
Posted by Sonya Matejko Chase after your dreams instead. So, you have a crush. It makes you as crazy as it does happy. One moment you think all hope is lost, and then there’s that one text message that means it’s back...
WRITTEN by MARC CHERNOFF    I’m not in this world to live up to your expectations and you’re not in this world to live up to mine. ―Bruce Lee The biggest disappointments in our lives are often the result of misplaced expectations. ...
  It's a myth that all women are fashion-addicts. Men need to understand that not all women care too much about their appearance nor they spend hours to get ready for a date. I personally dislike stereotypes. There are also a...
As the teachings of Buddha states about satisfaction and its never-ending path moving round and round in circles, individuals can easily grasp the concept of hunger, desire, including the basic understanding of people and its hunger for more. However,...
Have you ever had a feeling that you were meant to do something special with your life? Do you find yourself wondering if you’re missing something? Or maybe just not on the right path? Do you know others who...
WRITTEN by ANGEL CHERNOFF You ultimately become what you repeatedly do.  If your habits aren’t helping you, they’re hurting you.  Here are a few examples of the latter that will steal your happiness if you let them: 1.  Focusing on everyone’s...